About Me
I have been practicing yoga for 25 years and been teaching for nearly 10. Learning from an early age, my dad was a yogi back in the 70’s when western yoga had just arrived! Always a forward thinker he went on to inspire me with this wonderful magical practice of yoga.
I first started yoga as most people do as a way to keep fit, but it soon developed into an absolute necessity for overcoming the stress of daily living and I then realised it was something I could never be without.
Over the years I have studied with a wide range of teachers and styles of yoga including traditional Hatha Yoga, Iyengar & Kundalini yoga. Each teacher along my path have strongly influenced me in some way, it has taught me that If you embrace yoga into your life the learning never ceases and the desire to learn grows more each day.
My style of teaching is a disciplined yet flowing style which blends precision in alignment with my love of movement, and the power of meditation, mantra and pranayama.