Kings Centre, Upper George St Tyldesley
(Drop in sessions) Classes are on-going.
7.15pm – 8.45pm / £6 per session.
This long established yoga class has been running for the past 7 years and which everyone is welcome. This is a class for everyone age 16+
We practice Yoga postures (asana), Pranayama (breath work), Mantra, Meditation & Relaxation.
The format of the sessions mean there is always something for any level of student from beginner to the more experienced.
Although my style of teaching is traditional, I endeavour to keep all my classes interesting with new topics and ideas from time to time…. and with an element of fun to ensure you have a great yoga experience.